MICHAEL LOVATO | Professional Triathlete




Twitter Contest Results!

Friday, September 2, 2011

Here we have it ladies and gentlemen, our winner of the “guess how much weight ML lost on his long run” contest is…

JEFF IRVIN @JeffIrvin.

His guess of 5.2 pounds was just shy of the exact amount: 5.4 lbs.…

Anatomy of a Run Comeback: Recovery Pump

Tuesday, April 19, 2011

It’s been about a week since I injured my calf down in Galveston, and I’ve made some really good progress on the recovery front. After taking four days completely off from running, I ventured out for my first comeback run.  …

Galveston 70.3

Sunday, April 17, 2011

My 2011 race season got underway last weekend at the Galveston 70.3.  Serving as the US Championship, I knew there would be some steep competition; and I knew it was going to be a great way to test my early-season …

Making Good Choices

Friday, March 25, 2011

Occasionally I find myself dispensing advice on how to make good choices. I find myself telling athletes I coach that there are two reasons to put a race on the calendar: emotional and rational.  While these reasons will sometimes overlap …

Training Starts… Now! (Again.)

Wednesday, March 16, 2011

It’s March 16th, and I have strategically waited until after the Ides of March to write this blog. (Those who scratch their heads with confusion at that one should Google away.) It’s now spring break in Austin, and the weather …