MICHAEL LOVATO | Professional Triathlete





Wednesday, January 24, 2007

Ok, so I have slacked a bit. My slacking has not been training related, but rather photography related. I keep forgetting to bring the old camera along to document all this great training we’ve been doing. And all the fun we’ve been having. Now I hesitate to talk about how great the wether’s been, as I know we might bring some instant weather karma. I don’t want it to start raining, and I don’t want to get more cold weather when we get back to Boulder. I don’t want to jinx it.

Suffice it to say that it’s been really nice, and we’ve had lots of sunshine.

The training has been great. Amanda and I have done a lot of riding together, we’ve done a couple swims, and we did a great run yesterday with Heather Fuhr. It’s nice to have the locals show us around, so we can stray away from the PCH, and find all the new and interesting routes.

Today I started out with Amanda, Roch, and a couple of athletes he coaches, including our friend Rae. After about half an hour, I turned East and made my way toward the hills. My legs were beginning to feel the effects of the past few days of riding. Nothing quite like jumping right back into the cycling after two months of rest! I decided the best way to deal with the sore quads was to stop early for a nice coffee and a muffin.

After fueling up I made my way toward the famous Palomar Mountain. I had heard stories about this climb, and was anxious to see what it had in store for me. I went there expecting one heck of a climb, and I was not disappointed. I took the long way there, so by the time I arrived at the base of the climb, I had ridden about 57 miles. This was definitely going to be the longest ride of the year for me so far.

I really enjoyed the climb, and it was great getting a longer climb so early in the year. We can’t make it too high up the canyons in Boulder, as you pretty much freeze your bones coming back down. This was different, as after climbing twelve miles, I was only at about 5300 feet. Not too shabby. The climb was tough though, as it was steep for the entire way. Instead of breaks with the gradual grade, like Left Hand Canyon, this had no breaks. My tired legs made it to the top eventually, and I was sure happy to be at the lower elevations, as I was able to summit without huffing and puffing!

After a brief chat with a cyclist at the top (with no photos, unfortunately!),I headed back down, and back toward the coast. In the end of the day I had ridden all up, down and around the place, and I had a great ride, and I’m officially back in the groove.

I hope to bring the camera next time… for proof!

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