MICHAEL LOVATO | Professional Triathlete
PART BEAR. PART MAN. ALL AMERICAN
Trainer Self Talk
Friday, February 3, 2012
After a couple weeks of being spoiled with unseasonably warm weather here in Boulder, we were hit with 16 inches of snow overnight, so it seemed an appropriate time to jump back into some quality indoor training.
As is…
Twitter Contest Results!
Friday, September 2, 2011
Here we have it ladies and gentlemen, our winner of the “guess how much weight ML lost on his long run” contest is…
JEFF IRVIN @JeffIrvin.
His guess of 5.2 pounds was just shy of the exact amount: 5.4 lbs.…
Anatomy of a Run Comeback: Recovery Pump
Tuesday, April 19, 2011
It’s been about a week since I injured my calf down in Galveston, and I’ve made some really good progress on the recovery front. After taking four days completely off from running, I ventured out for my first comeback run.…
Galveston 70.3
Sunday, April 17, 2011
My 2011 race season got underway last weekend at the Galveston 70.3. Serving as the US Championship, I knew there would be some steep competition; and I knew it was going to be a great way to test my early-season…
Making Good Choices
Friday, March 25, 2011
Occasionally I find myself dispensing advice on how to make good choices. I find myself telling athletes I coach that there are two reasons to put a race on the calendar: emotional and rational. While these reasons will sometimes overlap…
