MICHAEL LOVATO | Professional Triathlete

After a couple weeks of being spoiled with unseasonably warm weather here in Boulder, we were hit with 16 inches of snow overnight, so it seemed an appropriate time to jump back into some quality indoor training.

As is…

For just a minute, think what it might be like to sign up for a 10K road race knowing you were going to have to run it with a long tube threaded up your nose,…

It would appear that I’ve fallen off the wagon… again. I always think I’m going to have more time in the off season to write on my blog, but that never seems to happen. Nonetheless, I’m back.

Yoga is always…

We are having the most incredible September here in Boulder. We’ve been experiencing the most beautiful weather these past few days. We got a bit of scare on Monday when we woke up to overcast skies and rain, but it…

It turns out that running like a hamster is pretty hard work. I knew this at the time, but I didn’t know just how hard it was, or how much it was hurting me. After my trip to Chicago, I…